Herbalife Formula 1 is a meal replacement shake that the company claims provides a healthy and balanced meal. There are 13 different flavors that are meant to provide antioxidants, long lasting energy, and help with appetite.
Arthur Berkowitz
"Meal replacement shakes used with natural foods may be an effective tool for weight loss. Drink the right shake at the right time by following our guide."
The company also adds that clinical studies show meal replacements are effective for managing weight when used alongside exercise. Meal replacements can be an effective tool but does Herbalife Formula 1 truly work? We’ll discover that and more in this review. To find the top 5 diet shakes, you can click here.
Herbalife Formula 1 Review
Just one protein strain is added at a total of 9 grams per serving. It comes solely from:
Soy Protein Isolate: Defatted soybeans that have at least 90% protein by weight. This form of protein is often GMO unless otherwise stated. It’s also been controversial for its potential side effects of which there are many.
The University of Maryland Medical center adds:
“may stimulate the growth of breast cancer cells”
“may lower the amount of iodine in the body, which can lead to under functioning of the thyroid”
Thyroid health is essential for weight loss as well as proper protein use and energy creation. It’s common for there to be significant weight gain when the thyroid is not acting correctly.
There’s also Phytoestrogens found which can either increase or decrease estrogen. In either case, manipulating estrogen can lead to unwanted side effects such as mood swings, decreased testosterone for men, and kidney failure.
Pros:
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Many different flavors, distributors can be found in many places, and it has a low amount of calories.
Cons:
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Has GMO soy added, contains a large amount of potentially dangerous sugar, and can only be purchased from a member.
Web MD also adds that high amounts of it:
“might cause abnormal tissue growth in the uterus”
Other possible side effects may include:
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Rash and itching.
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Nausea and feelings of illness.
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Stomach pain and gastrointestinal discomfort.
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Bloating and constipation.
Another interesting thing about soy is that it contains trypsin inhibitors. This can lead to reduced protein absorption in the body. It’s unknown what kind of an effect this may have when taking soy protein.
Not only is there just 9 grams of protein, but it all comes from GMO soy. There’s also a high amount of sugar as well as artificial ingredients. In order to use this brand you have to make a purchase from a certified Herbalife member in the surrounding area.
Finding the pricing of this product is difficult since all sales are made via a representative of the company. One catalog that was posted on an unaffiliated website claims it’s sold for $43.62 for a 30 serving container. This averages out to a daily price of $2.90 for a daily serving of 2 shakes.
Though this price might be increased depending on whom you purchase it from. There’s no one set price for Herbalife Formula 1.
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| Soy free protein |
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| Helps with hunger |
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| Low sugar |
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| No artificial flavors or colors |
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| Good taste |
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| Money back guarantee |
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Sweeteners
9 grams of sugar are added which come from fructose. 9 grams is a significant amount when you consider that Authority Nutrition advises for a daily limit of:
Men: 37.5 grams.
Women: 25 grams.
This means at 2 a day, you get 18 grams. This is jut 7 grams away from being the advised limit for women in one day.
The type of sweetener used is also known to be a leading cause for obesity and metabolism disorders:
Fructose: Fruit sugar that when extracted from a fruit has a potential negative impact on health. The University of California Davis concluded that it’s the reason for:
“epidemics of metabolic syndrome, cardiovascular disease, and type 2 diabetes”
The American Society for Clinical Investigation also found that it:
“increases visceral adiposity and lipids”
In this study it was revealed that fructose could increase the risk for obesity related diseases as well. These studies have pinpointed the reason for an increase in obesity and they’ve linked it to fructose consumption. To find the top 5 diet shakes, you can click here.
Consumer Reviews
There are many reviews available for Herbalife Formula 1. Here’s a sample of the average review:
“pure empty chemical, pure calories”
“taste is horrible and I’m not inclined to use it”
“tastes like chalk”
“taste like baby formula. Super disgusting”
On average there’s a large amount of negative reviews about the taste. Not only did many say it was artificial, too sweet, and hard to drink, but people who read the ingredients label noticed the lack of quality.
Many saw that there was GMO ingredients as well as a lack of quality protein.
Digestive issues were also a problem for some. The lack of an appetizing body and taste was the average customer complaint. Several left negative reviews comparing the formula to an overly sweet baby formula.
Conclusion:
This product is available in many flavors and it does have decent fiber and nutrients, but the artificial ingredients as well as GMO soy protein can be potentially harmful.
There’s also a high amount of fructose, which has been shown to actually increase the risk for obesity related illnesses as well as other symptoms.
Better meal replacements are available that don’t use GMO soy or potentially dangerous sugars.
The 5 Best Shakes On The Market
Based on our own extensive research, the metrics provided by our Shake Reviews System, and consideration of numerous reviews by our Shoppers just like you, we've compiled a list of what we've found to be the top five products in this category, on the market today.
Buy Now >>Read Full Review >>
Conclusion
This brand made it to the #1 spot as the best meal replacement on the market for many good reasons.
It's incredibly well rounded and features a high quality protein blend, an appetite suppressing fiber, almost no sugar, and it's completely all-natural.
18 Shake is also backed by exemplary customer service satisfaction ratings and is recommended by a highly respected doctor who specializes in natural nutrition. The benefits can directly target the root cause of weight loss by increasing metabolism, suppressing hunger, and aiding overall health.
18 Shake is a truly effective meal replacement rich in vitamins and minerals that is potent enough to get rid of the last stubborn pounds, or help reduce excess weight.
Their return policy was also top of its class - a comprehensive, 30-day, risk-free, money-back guarantee, proving the company stands behind its products. This was a huge advantage versus the competition, along with total effectiveness projections that rivaled any other supplement we found. All in all, 18 Shake is our #1 pick.
UPDATE: 18Shake has a promotion that includes a 70% OFF discount, free shipping and a free weight loss e-book.
Expiration day: 04/28/2024
OFFICIAL WEBSITE: 18shake-official.com
Conclusion
Vega One shake is good, but it has some issues.
It’s sold at a high price and there have been many customer complaints about the taste. For many it was unpleasant to drink and that they couldn’t stomach drinking it regularly.
It does have a high amount of protein and it’s sweetened with healthy stevia, but better alternatives exist that were rated much more favorably by customers.
Conclusion
This brand does have a quality whey protein and its ingredients are all-natural, but it’s very pricy and not well rounded enough to provide sufficient quality. In fact, the nutrients it does have is low and not enough to be a satisfying meal replacement.
Though its 2 patented ingredients sound impressive, they’re flawed since one is not proven to be effective, and the other is unnecessarily expensive.
The expensive price tag doesn’t reflect the overall quality, as its hunger blocking value is low. There is other more affordable and better quality alternatives available now.
Conclusion
It’s been reviewed favorably for taste and its selection of flavors, but customers often reported not feeling satiated even though it has 240 calories.
There’s an incredibly high amount of sugar and calories added, which isn’t helpful for weight loss. The sugar added is also from fructose, which can lead to unwanted side effects and an increased risk for obesity.
Much better options are available that feature more wholesome ingredients for weight loss at a much cheaper price.
Conclusion
Shakeology is marketed well and there are a lot of impressive videos offered that try to show how useful it is.
The main issues are that there’s a potentially harmful kind of sugar, it’s one of the most expensive meal replacements available. Customers haven’t reviewed this brand favorably in terms of overall quality and customer service.
